sayangku

Aku ingin selalu bersamamu, mencapai semua impian-impian kita.
Aku ingin selalu bersamamu membangun keluarga yang bahagia.
Aku ingin selalu bersamamu merawat anak-anak kita.
Aku ingin selalu bersamamu sampai rambut kita menjadi putih.
Aku ingin selalu bersamamu selama-lamanya.

Karena dirimulah yang dapat mengerti aku.
Karena dirimulah yang selalu mencintai diriku seutuhnya.
Cinta dan kasih sayangmulah yang membuat aku bahagia.
Canda dan tawamulah yang menyejukkan hatiku.

Terimakasih honey..
Terimakasih atas cinta yang sangat tulus dan suci yang dirimu berikan.
Doaku selalu buat dirimu.
I love u more than anything in this world.


Bertha Pandiangan ^_^

soal rambut nie.

Rahasia mempunyai Rambut yg Indah

Sebagai wanita tentu saja kita menginginkan mempunyai rambut indah bukan? Karena bagi wanita rambut adalah mahkota mereka. Banyak cara untuk mendapatkan rambut yang sehat dan indah, tidak perlu mengeluarkan duit yang banyak dari kantong kita.
Nih ada beberapa cara and Rahasianya….
Konsumsi air putih minimal 8 gelas sehari.
Krn air putih bukan saja utk menyehatkan tubuh tapi juga dapat
mencegah rambut kita mengalami dehidrasi, so kita harus
mempunyai asupan air yg cukup. Air putih juga sangat banyak manfaatnya bukan hanya bagi rambut, tubuh, tapi air putih juga dapat menlancarkan system pencernaan, air putih juga bisa memperlambat tumbuhnya zat yang dapat mengakibatkan kanker. Dengan meminum air putih yang sesuai dapat menghindarkan kita dari penyakit ginjal. So konsumsilah air putih setiap harinya agar kita memiliki tubuh yang sehat dan bugar.

Agar rambut kita tidak mudah patah, makanlah makanan yang mengandung banyak protein seperti daging, ikan, telur, keju dan susu, dengan begitu kita mendapatkan asupan protein hingga rambut kita terhindar dari rontok. Bagi anda yang mempunyai banyak waktu luang dirumah anda dapat melakukan creambath dirumah, hanya dengan membeli creambath yang sesuai dengan rambut anda dan handuk yang berukuran sedang kita bisa melakukan sendiri dirumah so ga perlu keluar duit yang banyakkan?

Berbagai mineral seperti Zat Besi dan zine juga berdampak baik bagi rambut. Mineral tersebut dpt berfungsi untuk membawa Oksigen kerambut.

Bagi anda yang mencintai tubuh dan ingin memiliki kulit yang sehat sebaiknya memperbanyak mengonsumsi Vitamin A, B dan C karena dengan mengkonsumsi vitamin yang cukup juga dapat membantu utk menyehatkan kulit kepala. Semakin baik asupan gizi kedalam tubuh, maka Rambut anda juga akan semakin indah.

Pakailah shampoo and conditioner yang sesuai dengan type rambut kita, jadi kita bisa terhindar dari ketombe yang menyebalkan. Cucilah rambut 2 hari sekali, jangan cuci rambut kita setiap hari, karena itu bisa membuat rambut menjadi kering dan kusam.

Selamat mencoba yach…

Cinta

Cinta

Apakah yg kita cari didalam dunia ini?? Kekayaan? Ketenaran? Atau cinta?
Apakah dengan kekayaan kita dapat membeli cinta?? Tidak bukan.
Dengan kekayaan mungkin kita memang bisa membangun sebuah keluarga , tetapi apakah akan ada kebahagian didalam keluarga yg tidak didasari oleh Cinta??

Cinta..
Kata cinta memang sangat luas. Kata cinta tidak mempengaruhi usia, mau kita anak-anak remaja, dewasa bahkan kakek dan nenek sekalipun.

Kita harus bisa menumbuhkan cinta buat diri kita sendiri, sebelum kita berani mencintai orang lain, kita harus belajar mencintai orang-orang yang ada didalam keluarga kita seperti orang tua kita, adik dan kakak kita. Dengan kebiasan belajar untuk bisa menerima kekurangan dan kelebihan setiap orang yang ada didalam keluarga kita (ortu-bro-sist) sendiri itu bisa membantu kita belajar menyesuaikan diri untuk membentuk sebuah keluarga kelak.

Pada masa sesulit ini banyak pasangan muda yang married cepat karena mereka menganggap bahwa mereka mempunyai cinta yang sangat dalam buat pasangan mereka masing-masing, tapi dalam kenyataannya umur perkawinan mereka hanyalah seumur jagung. Mengapa itu bisa terjadi? Karena mereka belum cukup banyak belajar tentang kebiasaan pasangan mereka, kemauan atau keinginan pasangan masing- masing, tidak menyadari kekurangan dan kelebihan pasangan masing- masing.

Karena itu belajarlah mencintai orang-orang yang ada disekeliling anda.
Belajarlah menerima kelebihan dan kekurangan pasangan anda. Terimalah dan syukurilah perbedan-perbedaan kalian. Jangan pernah ragu untuk memuji pasangan anda. Meminta maaflah yang sungguh-sungguh bila anda melakukan kesalahan. Bersedia memaafkan.
Berikan cinta yang ingin diterima oleh pasangan anda, berikan cinta yang ingin anda terima. Jangan pernah pergi tidur dengan hati yang kesal.
Hayati hidup setiap hari seolah-olah itu hari terakhir anda, dalam doa pertama-tama doakanlah pasangan anda. Buang semua sikap and sifat egois anda, karena itu hanya akan membawa anda kedalam kehancuran. Cintailah pasangan anda setiap harinya, dan bangunkanlah cinta itu sebelum anda menghadapi kehancuran dan kesedihan.

Bertha.Pandiangan

wishing Spells

Sstt..! gw dapat buku yang keren banget..!! gw beli waktu gw visit Singapore, bukunya sich sedikit bermagic gitu lho, tapi fun banget deh, so gw mau berbagi nie buat all of U !



Happiness
( Titania’s Wishing Spells )
Elbow
Banging ure elbow was a lucky sign in days past:
Perhaps because it touches ure funny bone!
Try this spell to make u think of happiness instead of pain:

As u ban one elbow, knock the other one lightly for good luck, saying:
“ To this elbow I do no harm; for happiness is now in the crook of my arm.”
Grip both elbows with each opposite hand, and smile or laugh out laud.
Before the day is over at least two things should occur which make u smile with pleasure.

Cinnamon Sticks
This beautiful objects are very lucky and will spread joy.
On a full moon, buy some cinnamon sticks. Bring them home and by candlelight, tie three or four together with rough string or cord.
Place them in the heart of your home: on a coffee table, a shelf a mantelpiece.
Rub them between ure palms and with ure finger each day for a week; at the end of this period luck will visit u. bringing u some unexpected happy event.

Umbrella
How to turn the bad luck of an opened umbrella in the house into luck and joy.
If someone opens an umbrella indoors, this is supposed to represent the sunshine being blocked out. Quickly open and close the object twice more ( thus, tree times in total), and then take it outside and show it to the sun.
Bring the umbrella back indoors, unopened and sprinkle a little sugar on it.
Sweetness will now rain down on you for a wee or more.

Stones
Choose from a great menhir in a stone circle, or a small crystal that u love!
After the rain go to the stone and touch it. Thank the earth for the beautiful things within it. Kiss the stone and make a wish.
At 8 pm that night, light a candle and write a little prayer for luck or happiness on a slip of paper, which u should tuck under the candle. Think again of the stones, and make ure wish out loud.
Touch the stone once again the next day: ure wish for joy will soon be fulfilled.

DITEKSI DINI KANKER LEHER RAHIM

DITEKSI DINI KANKER LEHER RAHIM

Kanker? Mendengar namanya saja udah membuat orang takut.
Banyak penderita-penderita kanker mengalami penurunan kualitas hidup dan kematian dini. Akan tetapi sebenarnya bila kanker diobati pada tahap yg awal, kanker tersebut masih dapat dikendalikan bahkan disembuhkan.

Salah satu kanker yg paling sering timbul pada wanita adalah kanker leher rahim. Tetapi kondisi ini dapat dicegah dengan melakuan deteksi sedini mungkin, sehingga pengobatan pada stadium yg makin awal, lebih menjanjikan dari pada stadium lanjut.

Hasil penelitian akhir2 ini ,mengatakan bahwa penyebab paling banyak dari leher rahim ini adalah virus Human Papiloma atau lebih dikenal dgn HPV ( Human papiloma virus ). HPV ini bukan hanya menyerang pd wanita tapi jua pada pria.
Tipe HPV yg berbahaya dapat dideteksi dgn pemeriksaan laboratorium, bila trdapat infeksi HPV, maka dpt segera diobati sebelum berlanjut menjadi kanker.

Pemeriksaan Pap smear bermanfaat utk mengetahui ada atau tidaknya pertumbuhan y abnormal pd sel2 telur rahim. Bila tidak ada kelainan pd hasil Pap smear maka perlu pemeriksaan 1 tahun kemudian.

Pap Smear wajib dilakukan pada :
* Wanita yg aktif secara seksual minimal 3 tahun.
* Wanita y melahiran melalui jalan lahir > 5 anak
* Wanita yg menggunakan ala kontrasepsi oral > 5 tahun
* wanita Perokok.

Dengan melakukan Pap smear rutin setiap tahun dgn atau tanpa pemeriksaan HPV DNA, maka kanker leher rahim dapat dicegah atau dideteksi sedini mungkin.

-GBU- (c) Net

Once upon a midnight dreary,
deep into that darkness peering,
Long I stood there..wondering..fearing..doubting..dreamin dreams no mortal ever dared to dream before..
But the silence was unbroken
Presently my soul grew stronger,
filled me with fantastic terrors, I never felt before....
all my soul within me
...burning...
And the only word there spoken was the whispered word... ''Lenore"
darkness there and nothings more..
This I sat engaged is guessing,
Leave my loneliness unbroken..
Save only thee and me..
Over the magic solitude..

( Edgar Allan Poe )
1809 - 1849

Kekasihku, Kau adalah..


Langitku yg cerah, yg membuatku mabuk kepayang,
Pelabuhanku dikala badai,
Pembangkit semangatku,
Hadiah termanis untukku,

Inspirasiku,
Penyembuh luka dihatiku,
Penyembuh sakitku,
Sahabat terbaikku sampai menjelang ajal,

Tujuan hidupku,
Pendingin amarahku,
Cahaya penerangku,
Penumbuh semangatku ketika aku jatuh,

Siang dan Malamku,
Hati dan Jiwaku,
Penambah tenagaku,
Yang menyempurnakan hidupku,

Dansa terakhir untukku,
Pasangan dansaku,
Penambah tenagaku,
Sumber kegembiraanku,

Sumber tawa riaku...
Penumbuh semangat ketika aku jatuh,
Suksesku yang paling besar,
Pemelihara kebun hatiku,
Semuanya yang selalu untukku,

Anugrah surgawi untukku,
Belahan jiwaku,
Nasib baikku,
Kekasih impianku..

Yang paling penting diatas segalanya bagiku adalah :
Kepercayaanku
Akal sehatku,
Alasanku mengapa sampai aku mati.


(c) Chickensoup

Good Grease

-Good Grease-

Most people believe that products with oil are bad for their skin. The reasoning ranges from "it's too rich and heavy" to "its clogs pores and causes pimples". But oil is making its presences felt in her beauty industry not only as an ingredient in skincare, but also on its own.
Cleansers come in many forms- Soap, Cream, Milk, Water and Oils- but what we love about oil type is that it lifts off both dirt and makeup quickly and easily because of its slippery texture, plus there's no wrinkle -inducing pulling or wiping involved.
You won't get that tight and dry feeling they clean without stripping so even oily skin will not over-compensate and produce more sebum.
Facial massage also helps to stimulate, relax and even improve skin firmness.
Moisturizers in oil form are similar to serum, they penetrate quickly and have high concentration of ingredients for intensive hydration. Oil in moisturizers and even eye products not only smooth dehydrated lines, it also ensures hydration and helps the products last longer than non-oil ones as it has an added barrier function that seals moisture in the skin.
Our skin's health depends a lot on oil. Lipids are natural oils created by skin cells to strong energy, retain moisture and to created a protective layer on the surface to keep it in. But like all others cell functions, it's production deteriorates causing skin to become dry, rough and dull. As an ingredient in moisturizers, oil replenishes lost lipids, feeds skin with more nutrients and seals them in, all in one step to keep skin healthy and radiant.
Most moisturizing foundations also contain oil as an ingredient. It not only hydrates and softens skin; it helps foundation glide on smoothly and evenly so you won't get a cakey finish. These foundations give naturally radiant, supple skin so you look naturally flawless, not powdery and matte. It's specially good for those with dry on mature skin.
Contrary to popular belief, products containing oil do not make in oily and do not cause clogs or oil bump specially those around the eyes.
Most skin types can benefit from oil's nourishment, except those with oily and acne-prone skin. Stick to water-based hydration and normal cleanser as acne can be aggravated by too much oil. And everyone must make sure the products they use are non- comedogenic.
In general, omega oils are the main type of oils that are good for skin. They are essential for healthy skin functioning but our bodies do not produce them, so we need to get them from food and tropical products.
Essential or aromatherapy oil is highly concentrated and can be beneficial tropically if blended with carrier oils like jojoba or sweet almond. But never apply 100% pure essential oils to your skin as these are far too potent and can cause irritation and inflammation. Most oils are beneficial to the skin in the right amounts and combinations.

©Herworld.

Aromatheraphy for lovers

Of all the mysteries that enchant us
Love is my favorite

What is Love? Where does it come from? Where does it go,when it fades away?
These are question that have occupied human kind for thousand of years. You'd think we'd have some answer by now! Yet the mystery remains for each human being to unravel anew. Every heart is an uncharted wilderness, a new frontier. To Love and to be love,requires above all a sense of adventure, a capacity for wonder, and a willingness to put up with substandard accommodations occasionally a long the way.
So many people I talk to are frustrated in their pursuit of love. Those who have found romantic love struggle to keep it live amidst the drudgery and mundane concerns of everyday life.
One of the most common complaints I hear among my contemporaries is the telling that the we are on the front lines of the gender wars. What does it mean today to be a man,or to be a woman? Who plays what role when,and for how long, and with what degree of enthusiasm? who does the dishes?

....to be continue...

sisters

Sisters

> A young wife sat on a sofa on a hot humid day, drinking iced tea and
> visiting with her Mother. As they talked about life, about marriage, about
> the responsibilities of life and the obligations of adulthood, the mother
> clinked the ice cubes in her glass thoughtfully and turned a clear, sober
> glance upon her daughter.
>
> "Don't forget your Sisters," she advised, swirling the tea leaves to the
> bottom of her glass.
>
> "They'll be more important as you get older. No matter how much you love
> your husband, no matter how much you love the children you may have, you
> are still going to need Sisters. Remember to go places with them now and then;
> do things with them. "Remember that 'Sisters' means ALL the women... your
> girlfriends, your daughters, and all your other women relatives too.
> "You'll need other women. Women always do."
> What a funny piece of advice!' the young woman thought. Haven't I just
> gotten married? Haven't I just joined the couple-world? I'm now a married
> woman, for goodness sake! A grownup! Surely my husband and the family we may
> start will be all I need to make my life worthwhile!'
>
> But she listened to her Mother. She kept contact with her Sisters and made
> more women friends each year. As the years tumbled by, one after another,
> she gradually came to understand that her Mom really knew what she was
> talking about. As time and nature work their changes and their mysteries
> upon a woman, Sisters are the mainstays of her life.
>
> After more than 50 years of living in this world, here is what I've
> learned: THIS SAYS IT ALL:
>
> Time passes.
> Life happens.
> Distance separates.
> Children grow up.
> Jobs come and go.
> Love waxes and wanes.
> Men don't do what they're supposed to do.
> Hearts break.
> Parents die.
> Colleagues forget favors.
> Careers end.
> BUT.........
> Sisters are there, no matter how much time and how
> many miles are between you.
> A girl friend is never farther away than needing her can reach.
> When you have to walk that lonesome valley and you
> have to walk it by yourself, the women in your life will be on the
> valley's rim, cheering you on, praying for you, pulling for you, intervening on
> your behalf, and waiting with open arms at the valley's end.
> Sometimes, they will even break the rules and walk beside you...Or come in
> and carry you out.
Girlfriends, daughters, granddaughters, daughters-in-law, sisters,
> sisters-in-law, Mothers, Grandmothers, aunties, nieces, cousins, and
> extended family, all bless our life!
> The world wouldn't be the same without women, and neither would I.
> When we began this adventure called womanhood, we had no idea of the
> incredible joys or sorrows that lay ahead. Nor did we know how much we
> would need each other.
> Every day, we need each other still.
> Pass this on to all the women who help make your
> life meaningful. I just did.

>
> Short and very sweet:
> There are more than twenty angels in this world.
> Ten are peacefully
> sleeping
> on clouds. Nine are playing.

Are you smarter than a 5th grader? The challenge is on - can you open the spreadsheet?

This is a real 5th grade math problem. If you can open the spreadsheet, you'll see that only a small list of
people have gotten the correct answer. This is not a trick question. This is a real math problem so don't say that a bus
has no legs.

There are 7 girls in a bus.
Each girl has 7 backpacks.
In each backpack, there are 7 big cats.
For every big cat, there are 7 little cats.

Question: How many legs are there in the bus?

Jangan berdiri disamping makamku dan menangis,
Aku tidak ada disitu,
Aku tidak tidur,
Aku adalah seribu angin yang berhembus,
Aku adalah kilau permata diatas salju,
Aku adalah sinar mentari pada gandum matang
Aku adalah hujan dimusim gugur,
Kalau kau bangun dalam kesunyian pagi,
Aku adalah kepakan sayap yang cepat,
Dari burung-burung yg terbang berputar-putar.
Aku lah bintang yang bersinar dimalam hari.
Jangan berdiri disamping makamku dan menangis,
Aku tidak ada disitu,
Aku tidak tidur,